Hiking Sardinia: view from the tower of Tharros
Hiking Sardinia: Old fishermen housein Oristano

From the mountains to the sea

From € 725,00

From the black mountains of Montiferru to the Sinis wetlands and the sea. Montiferru is a basaltic area famous for the green forests and the local red beef celebrated by the Slow Food Movement. The Sinis is a natural reserve home to thousands of pink flamingo and a wealth of other birdlife. It is a remarkable example of low impact fishing activity on the local environment, where we found some very charming accommodation to make this tour memorable.

  • Tour type Hiking
  • Holiday type Self guided


  • The Montiferru Mountain range
  • The cliffs of Su Tingiosu
  • Sinis wetlands wildlife
  • Fishermen villages of Putzu Idu and Cabras
  • The charming accommodations

For last minute bookings, please contact us!

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1st day: tour start day
Private transfer or independent arrival to our hotel in Santu Lussurgiu, overnight.

2nd day: Santu Lussurgiu – San Leonardo water spring loop (12km/4h)
A mix of road walking and agricultural tracks take you up to San Leonardo with sweeping views on the way. Spend a little time looking around this village, the church and springs are interesting. Another mix of road walking, tracks and paths will get you back to Santulussurgiu. You will have time to divert to the viewpoint above the town where a statue of Christ overlooks the village and to walk down through the maze of narrow streets of Santu Lussurgiu.

3rd day: Santu Lussurgiu – Santa Caterina di Pittinuri (22km/7h)
The route descents from the village of Santu Lussurgiu, laid in the Montiferru Moutains, to Santa Caterina di Pittinuri, located right on the sea. You will be crossing oak forests, olive groves and quiet pastures.

4th day: Santa Caterina di Pittinuri – Putzu Idu (16km/5h)
Optional hike to the popular natural arch of S’Archittu in the morning. You then shuttle to the Is Benas lagoon, home to large colonies of Grey Herons and Pink Flamingos. A beautiful track along the limestone cliff leads you to the beach of Su Pallosu and Capo Mannu, with the light house and the ancient Spanish watchtowers. Your base tonight is Putzu Idu, a village located on a stretch of coast often visited by the strong Mistral wind which made it a popular spot for sailing and surfing.

5th day: Putzu Idu – San Salvatore Sinis (18km/5,5h)
The day starts walking on the amazing cliffs of Su Tingiosu, 6 km of limestone plenty of bird nests. The cliffs end in the beautiful quartz beaches of Is Aruttas and Mari Ermi whose sand is made of little grains of quartz quite similar to rice seeds. In the final part of your day, you move inland, crossing artichoke and wheat fields to arrive in San Salvatore Sinis, famous for its church erected over an hypogeum.

6th day: Tharros loop (15km/4,5h)
A day trip walking across fields and by the side of the lagoon to San Giovanni, on to the interesting site of Tharros, dating back to the 8th century BC. Visit the ancient Basilica Paleocristiana di San Giovanni di Sinis dating back to 470AD. Here you join the main tourist track to the site of Tharros. An hour here and a stop in the café will set you right for a loop around the Capo S Marco using the smaller footpaths that skirt the coastline.

7th day: Cabras loop (10km/3h)
A pleasant path lead you out of San Salvatore to Cabras, main centre in the Sinis. During the itinerary you walk along artichoke fields, Vernaccia vineyards, olive groves and the Cabras Lagoon, the largest in the area, famous for the grey mullets and above all its Bottarga, the cured roe of mullet. Don’t miss the fresh fish, the Bottarga and the Vernaccia wine.

8th day: end of tour
After breakfast, end of services.


Walking legs: 6

  • Leg 1 tappa faciletappa faciletappa facile
  • Leg 2 tappa mediatappa mediatappa media
  • Leg 3 tappa faciletappa faciletappa facile
  • Leg 4 tappa mediatappa mediatappa media
  • Leg 5 tappa faciletappa faciletappa facile
  • Leg 6 tappa faciletappa faciletappa facile

tappa faciletappa faciletappa facile easy
tappa mediatappa mediatappa media medium
tappa impegnativatappa impegnativatappa impegnativa challenging

  • Tour code: HKS1
  • Hiking vacation type: self guided
  • Nearest airport: Cagliari CAG (arrival and departure), Alghero AHO (arrival and departure), Olbia OLB (arrival and departure)
  • Duration: 8 days / 7 nights
  • Departures: Every Saturday from 04.04 to 20.06 and from 29.08 to 24.10. It is possible to start other days paying a supplement.
  • From 21.06 to 28.08: on request


€ 725,00

For last minute bookings, please contact us!

Request Information
The tour package inclusions and exclusions at a glance


  • 7 Night accommodation in 4/3 star hotels and Agriturismo with en suite bathroom
  • 7 Breakfasts
  • Tour presentation (welcome meeting/call)
  • Transfer at the beginning of days 2, 3
  • Baggage transportation from hotel to hotel
  • Supply of road book and maps
  • Telephone assistance


  • Local Taxes (approx. 10 €)
  • Admission to museums and archaeological sites


High season supplement: € 160 (from 27.06 to 04.09)
Single room supplement: € 150 (€ 250 in case of a person travelling alone)
Non Saturday start supplement: € 60

Transfer rates per person (min. 2 persons; any additional pax: -50%)

  • Cagliari - Santulussurgiu: € 75
  • Alghero – Santulussurgiu: € 75
  • Olbia– Santulussurgiu: € 100
  • Cabras - Cagliari: € 65
  • Cabras – Alghero: € 90
  • Cabras - Olbia: € 130
  • Cabras - Santulussurgiu: € 35
Our Hotels

We only select charming family-run accommodation where you will be able to experience the traditional Italian hospitality. Food is another thing we take very seriously, as any visitor to Italy should! We select our hotels and restaurants carefully for the highest standards of regional cuisine, so your clients can expect plenty of local delicious foods and good local wines accompanying dinners on every tour.

La Baja Santa Caterina di Pittinuri
Raffael Putzu Idu
Sa Pedrera San Salvatore Sinis
Villa Canu Cabras